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A well-kept secret, a sacred elixir: how to prepare ceremonial cacao?
Hola hola again, ¿cómo estás? Today, after preparing my cacao with inositol (plus honey, cinnamon, and vanilla — pretty close to ritual,...
solluciana soy
Jun 164 min read
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Algo que necesitaba decir...
Hola, ¿cómo estás? AquÃ, haciéndole los honores al primer domingo de lluvia de la temporada, me encuentro contemplativa y reflexiva y he...
solluciana soy
Jun 156 min read
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Words I needed to say
This is very important. I hope you read it with your heart open. Hi, how are you? Here I am, honoring the first rainy Sunday of the...
solluciana soy
Jun 156 min read
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Cacao: the whoelistic adaptogen
Y ou know how people read coffee grounds—that’s an ancient practice? I’ m sure some do it with cacao too. I think that’s what I did...
solluciana soy
Jun 92 min read
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From Cacao, Stress, and Adaptogens: Is Cacao an Adaptogen? WHAT are those?
Yes! I also call it an "adaptogenic vehicle" because it beautifully enhances the effects of other adaptogens. Hello, how are you today?...
solluciana soy
Jun 92 min read
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Wine & wisdom: Solo Wine Date Revelations
As I write this, I’m enjoying a Chilean Merlot, apparently harvested in 2022 (really? I always have my doubts…). How are you, btw.? .....
solluciana soy
Jun 94 min read
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LIVING FROM THE CACAOSITA PERSPECTIVE
Three weeks ago I took the big step of launching the Tantric Dinner Experience publicity. Let me tell you that, the process of this idea...
solluciana soy
Mar 19, 20244 min read
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CACAOSITA CALL...
I remember the first time I tasted pure Cacao: it was a small ball that someone gave me at the agroecological market in Cordoba,...
solluciana soy
Nov 25, 20234 min read
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WHY REAL FOOD?
It is ,not only the food itself, but all that information that nourishes your body in the most entire way . Real Food has the codes of...
solluciana soy
Nov 25, 20232 min read
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Mindful eating and Tantric cooking: our body as an alchemist.
There are two essential pillars of Real Food: the love of alchemy and the certainty that everything is information. Why do I relate...
solluciana soy
Nov 25, 20234 min read
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MAGIC MARKETS : why are they so nutritious and how to approach them ..
Markets are my favorite plan whenever I visit a new place and.. whenever ( XD) . I definitely love them and I really think that they are...
solluciana soy
Sep 13, 20233 min read
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Eating with the hands
I think the thing I wanted most about coming to this side of the world - Morocco- was the social permission to eat with your hands! I...
solluciana soy
Sep 4, 20232 min read
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